January 2, 2025
Participating is easy, all you need to do is show up! Rules for Participation: 1….
November 8, 2023
Train like a Trainer with our NEW BASECamp Bootcamp! 5 Classes per week 4 workouts…
January 29, 2023
The Power Plate is a whole-body vibration machine that is registered as a medical device…
December 16, 2022
Learn how to TUNE UP YOUR BODY with fitness professional, Brenda Cloud, using the Roll…
