December 27, 2023
All members can participate! Member perks earned at 100, 200 and 300 total workouts in…
November 8, 2023
Train like a Trainer with our NEW BASECamp Bootcamp! 5 Classes per week 4 workouts…
January 29, 2023
The Power Plate is a whole-body vibration machine that is registered as a medical device…
December 16, 2022
Learn how to TUNE UP YOUR BODY with fitness professional, Brenda Cloud, using the Roll…