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Join the Rec Center’s Registered Dietitian, Sandy Holterhaus, for a cup of tea and a…

As wintery conditions approach, we kindly ask that you bring a separate pair of clean…

Join Our Bench Press Club! 🏋️‍♂️ It’s time to take your fitness journey to the…

Participating is easy, all you need to do is show up! Rules for Participation: 1….

Train like a Trainer with our NEW BASECamp Bootcamp! 5 Classes per week 4 workouts…

The Power Plate is a whole-body vibration machine that is registered as a medical device…

Learn how to TUNE UP YOUR BODY with fitness professional, Brenda Cloud, using the Roll…

We are excited about our new massage therapy space at Rec Center Physical Therapy. We…

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