News & Events
Participating is easy, all you need to do is show up! Rules for Participation: 1….
Train like a Trainer with our NEW BASECamp Bootcamp! 5 Classes per week 4 workouts…
The Power Plate is a whole-body vibration machine that is registered as a medical device…
Learn how to TUNE UP YOUR BODY with fitness professional, Brenda Cloud, using the Roll…
We are excited about our new massage therapy space at Rec Center Physical Therapy. We…
Our “Get Strong” Men’s Strength Training program led by Dixie Peters, ACSM Exercise Physiologist includes:…
Join Bench Press Club. This free program allows participants to earn awards each quarter: Percentage…
The Rec Center is now offering Power Plate Personal Training with Sandy. The Power Plate…