We’ve got a new challenge coming your way for the month of May! It’s May Wellness BINGO! Accomplish all tasks on the BINGO card to achieve a BINGO – and feel better doing it! Pick your card up under the mezzanine. Cards will be available by April 30th. Turn your completed card into the clear…
Join the Rec Center’s Registered Dietitian, Sandy Holterhaus, for a cup of tea and a treat on Tuesday, May 14th at 2:30pm in the high court! Register via Club Automation or at the Front Desk. This is a free event for all Rec Center members. Sandy Holterhaus, is a Registered Dietitian, Integrative Nutrition Health Coach,…
NEW CLASS!!! 😍 If you enjoyed Women on Weights, you’re going to love POWER HOUR! 💕 Power Hour is a strength and conditioning-focused class that follows specific training parameters from the Women on Weights 2.0 program. Participants will perform various pre-established regimens while being coached in a small group setting. 💪 Maximum 10 participants. Members…
The Rec Center is offering a Women’s Self Defense class that is open to Rec Center members and their families, as well as Collins Aerospace employees and their families. 💕 💪Gain self-confidence. 👍Become equipped to face a personal defense emergency. 👉Learn the tools you need to effectively deal with situations ranging from uncomfortable to life-threatening….
Summer student memberships will be available for purchase on April 1st. Membership: $126 + tax. No enrollment fee. Dates: May 1st – September 2, 2024. Ages: 7-25 years of age.
Is your athlete looking to improve their game over the Summer? WATTS is the perfect program for your 12-18 year-old! This 8 week youth training program focuses on speed, agility and strength training! June 17 – August 8, 2024* *Dates are subject to change. Mondays, Tuesdays and Thursdays: 8 – 9:30 AM or 10 –…
All members can participate! Member perks earned at 100, 200 and 300 total workouts in calendar year 2024! Participating is easy, all you need to do is show up! Rules for Participation: 1. One Rec Center visit per day will count toward a cumulative goal of 100, 200 or 300 workouts in 2024. 2. At…
Train like a Trainer with our NEW BASECamp Bootcamp! 5 Classes per week 4 workouts (one new workout featured each week) 3 amazing instructors * these workouts are advanced and designed to take your fitness to the next level* ** ability to squat, lunge, plank and get on/off the floor without pain or modification is…
The Power Plate is a whole-body vibration machine that is registered as a medical device due to studies showing numerous improvements to health. Each 30-minute training session will take you through the Power Plate five Elements of Effective Training using whole body vibration: Stretch Balance Core Strength Massage Cost: 1 session $27 5 session $125…
Learn how to TUNE UP YOUR BODY with fitness professional, Brenda Cloud, using the Roll Model® Method. The Roll Model® Method is a simple self-treatment method that teaches you to use a variety of grippy, pliable rubber therapy balls to reduce your aches and pains and reform your body from the inside out. The therapy…
