Ya’ll ready for this? Think fall sports, homecoming, Friday night lights and the best crowd-pumpin’ grooves of all time. Join us for a fun, 45-minute ride on Tuesday, September 24th at 11:30am. Be sure to wear your favorite team jersey or colors! This class is free for Collins Aerospace Rec Center members. No reservation required….
Welcome Autumn with Sandy under the mezzanine on Tuesday, September 24th from 7-11am with a delicious sample of a Pumpkin Spiced Latte! Sandy Holterhaus, is a Registered Dietitian, Integrative Nutrition Health Coach, and Certified Yoga Teacher. Contact sandra.holterhaus@collins.com with any questions.
Let Sandy Holterhaus, Rec Center Dietitian, monitor your diet and improve your health before the holidays! Sign up for the October Engineer Your Diet Program. $75 for Rec Center members, $110 for eligible non-members. Program runs Monday, September 30th – Monday, October 28th. Class size is limited. Registration begins Tuesday, September 3rd. Recommended for anyone…
All members can participate! Member perks earned at 100, 200 and 300 total workouts in calendar year 2024! Participating is easy, all you need to do is show up! Rules for Participation: 1. One Rec Center visit per day will count toward a cumulative goal of 100, 200 or 300 workouts in 2024. 2. At…
Train like a Trainer with our NEW BASECamp Bootcamp! 5 Classes per week 4 workouts (one new workout featured each week) 3 amazing instructors * these workouts are advanced and designed to take your fitness to the next level* ** ability to squat, lunge, plank and get on/off the floor without pain or modification is…
The Power Plate is a whole-body vibration machine that is registered as a medical device due to studies showing numerous improvements to health. Each 30-minute training session will take you through the Power Plate five Elements of Effective Training using whole body vibration: Stretch Balance Core Strength Massage Cost: 1 session $27 5 session $125…
Learn how to TUNE UP YOUR BODY with fitness professional, Brenda Cloud, using the Roll Model® Method. The Roll Model® Method is a simple self-treatment method that teaches you to use a variety of grippy, pliable rubber therapy balls to reduce your aches and pains and reform your body from the inside out. The therapy…
We are excited about our new massage therapy space at Rec Center Physical Therapy. We now have 4 massage therapists and 9 physical therapists on our team! Call RCPT at 319-295-8899 to schedule your massage! Follow our page on Facebook and like the post for a chance to win a free massage from one of…
Our “Get Strong” Men’s Strength Training program led by Dixie Peters, ACSM Exercise Physiologist includes: 6 In-Person Small Group Training Sessions Printed Training Program Weekly Instructional Handouts on Strength Training Principles Homework Assignments for On-Your-Own Workouts This program is designed for seasoned lifters as well as new trainees. All fitness levels are welcome. Dates: October…
Join Bench Press Club. This free program allows participants to earn awards each quarter: Percentage of Body Weight lifted Most improved lift Decreased body fat percentage Lifts are held quarterly – January, April, July and October. Contact Jamie Sands at 319-295-1632 or schedule an appointment at the Front Desk.
