NEW CLASS!!! 😍 If you enjoyed Women on Weights, you’re going to love POWER HOUR! 💕 Power Hour is a strength and conditioning-focused class that follows specific training parameters from the Women on Weights 2.0 program. Participants will perform various pre-established regimens while being coached in a small group setting. 💪 Maximum 10 participants. Members…

The Rec Center is offering a Women’s Self Defense class that is open to Rec Center members and their families, as well as Collins Aerospace employees and their families. 💕 💪Gain self-confidence. 👍Become equipped to face a personal defense emergency. 👉Learn the tools you need to effectively deal with situations ranging from uncomfortable to life-threatening….

Join Sandy Holterhaus as she presents strategies for improving bone health! Tuesday, April 23rd 11:30am-12:30pm in the Iowa State Room. FREE for members. Guests are welcome. Regular guest fees apply. Register at the Rec Center Front Desk. Class size is limited. Contact sandra.holterhaus@collins.com with any questions.

Our first clinic filled up quickly, so we opened up a second session! Join our Pickleball Intro Clinic and discover the fundamentals of this exciting sport! 🤩 Our expert instructors will guide you through the rules, effective techniques for hitting the ball, maintaining rallies, scoring, and basic gameplay. 👏 The clinic lasts for 90 minutes,…

Summer student memberships will be available for purchase on April 1st. Membership: $126 + tax. No enrollment fee. Dates: May 1st – September 2, 2024. Ages: 7-25 years of age.

Is your athlete looking to improve their game over the Summer? WATTS is the perfect program for your 12-18 year-old! This 8 week youth training program focuses on speed, agility and strength training! June 17 – August 8, 2024* *Dates are subject to change. Mondays, Tuesdays and Thursdays: 8 – 9:30 AM or 10 –…

All members can participate! Member perks earned at 100, 200 and 300 total workouts in calendar year 2024! Participating is easy, all you need to do is show up! Rules for Participation: 1. One Rec Center visit per day will count toward a cumulative goal of 100, 200 or 300 workouts in 2024. 2. At…

Train like a Trainer with our NEW BASECamp Bootcamp! 5 Classes per week 4 workouts (one new workout featured each week) 3 amazing instructors * these workouts are advanced and designed to take your fitness to the next level* ** ability to squat, lunge, plank and get on/off the floor without pain or modification is…

The Power Plate is a whole-body vibration machine that is registered as a medical device due to studies showing numerous improvements to health. Each 30-minute training session will take you through the Power Plate five Elements of Effective Training using whole body vibration: Stretch Balance Core Strength Massage Cost: 1 session $27 5 session $125…

Learn how to TUNE UP YOUR BODY with fitness professional, Brenda Cloud, using the Roll Model® Method. The Roll Model® Method is a simple self-treatment method that teaches you to use a variety of grippy, pliable rubber therapy balls to reduce your aches and pains and reform your body from the inside out. The therapy…

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