Personal Training with a Fitness Specialist provides you with professional “workout” coaching and instruction tailored to your own fitness needs and goals. It is used for general fitness; strength training; cardiovascular fitness; body building; sport specific training; pre-hab (injury prevention) and post-rehab conditioning.
Personal Training provides:
- One-on-one workout coaching with a fitness professional
- Increased motivation and accountability to help clients reach their peak fitness potential
- Time efficient workouts for those with busy schedules
- An effective way to manage weight
- Variety to keep your mind and body from burning out and your body form adapting and hitting a plateau
- Sessions are 60 or 30 minutes. Please don’t be late and come dressed and ready to train at the time you are scheduled.
- Sessions expire after three consecutive calendar months.
- Cancellations must be made 24 hours in advance or the session will be forfeited.
- Emergencies will be rescheduled at the trainer’s discretion.
- Refund will be issued for unavoidable circumstance such as medical or relocations.
Fees
Personal Training
Single Client 60-Minute Sessions
• One Session: $48
• Five Session Package: $230
• Ten Session Package: $450
• Fifteen Session Package: $615
• Thirty Session Package: $1200
• Fifty Session Package: $1950
Single Client 30-minute Sessions
• One Session: $29
• Five Session Package: $135
• Ten Session Package: $260
• Fifteen Session Package: $360
• Thirty Session Package: $690
• Fifty Session Package: $1100
Group Training
Group 60-minute Sessions (3-5 clients with similar goals/needs)
• One Session: $83
• Five Session Package: $373
• Ten Session Package: $692
• Fifteen Session Package: $956
• Thirty Session Package: $1875
• Fifty Session Package: $3100
Group 30-minute Sessions (3-5 clients with similar goals/needs)
• One Session: $40
• Five Session Package: $190
• Ten Session Package: $362
• Fifteen Session Package: $515
• Thirty Session Package: $1020
• Fifty Session Package: $1670
Buddy Training
Buddy 60-minute Sessions (price/individual)
• One Session: $31.50
• Five Session Package: $142.50
• Ten Session Package: $275
• Fifteen Session Package: $375
• Thirty Session Package: $735
• Fifty Session Package: $1200
Buddy 30-minute Sessions (price/individual)
• One Session: $17
• Five Session Package: $80
• Ten Session Package: $150
• Fifteen Session Package: $210
• Thirty Session Package: $412.50
• Fifty Session Package: $675
Personal Trainers
Jeff
Bonnie
Lindsay
Jamie
Brenda
Robin
Shiho
Angela
Kristy
Ashley
Hobbies include any outdoor activities, sports and anything that involves my dogs. Some of her favorite sports to watch and play are volleyball, hockey and golf. Click here to read more about Ashley.
Chris G.
Dixie
Laura
Doris