Personal Training with a Fitness Specialist provides you with professional “workout” coaching and instruction tailored to your own fitness needs and goals. It is used for general fitness; strength training; cardiovascular fitness; body building; sport specific training; pre-hab (injury prevention) and post-rehab conditioning.
Personal Training provides:
- One-on-one workout coaching with a fitness professional
- Increased motivation and accountability to help clients reach their peak fitness potential
- Time efficient workouts for those with busy schedules
- An effective way to manage weight
- Variety to keep your mind and body from burning out and your body form adapting and hitting a plateau
- Sessions are 60 or 30 minutes. Please don’t be late and come dressed and ready to train at the time you are scheduled.
- Sessions expire after three consecutive calendar months.
- Cancellations must be made 24 hours in advance or the session will be forfeited.
- Emergencies will be rescheduled at the trainer’s discretion.
- Refund will be issued for unavoidable circumstance such as medical or relocations.
Fees
Personal Training
Single Client 60-Minute Sessions
• One Session: $44
• Five Session Package: $210
• Ten Session Package: $390
• Fifteen Session Package: $540
• Fifty Session Package: $1750
Single Client 30-minute Sessions
• One Session: $27
• Five Session Package: $125
• Ten Session Package: $230
• Fifteen Session Package: $315
• Fifty Session Package: $1000
Buddy Training
Buddy 60-minute Sessions (Two clients with similar goals/needs)
• One Session: $59
• Five Session Package: $265
• Ten Session Package: $490
• Fifteen Session Package: $675
• Fifty Session Package: $2200
Buddy 30-minute Sessions (Two clients with similar goals/needs)
• One Session: $32
• Five Session Package: $150
• Ten Session Package: $280
• Fifteen Session Package: $390
• Fifty Session Package: $1250
Group Training
Group 60-minute Sessions (3-5 clients with similar goals/needs)
• One Session: $79
• Five Session Package: $353
• Ten Session Package: $652
• Fifteen Session Package: $896
• Fifty Session Package: $2900
Group 30-minute Sessions (3-5 clients with similar goals/needs)
• One Session: $38
• Five Session Package: $180
• Ten Session Package: $342
• Fifteen Session Package: $485
• Fifty Session Package: $1570
Personal Trainers
Jeff
Kendra
Brenda
Kristy
Jamie
Chris S.
Chris G.
Angela
Bonnie
Lindsay
Robin
Ashley
Madison
Shiho
Nichole
