Mission Fit weigh-ins need to be completed before 10:00pm April 10! The final meeting will…

Tapping is an Emotional Relief Therapy (ERT) technique that is done by tapping your fingers…

Beginning on September 30, the outside door of the North Entrance will be open for…

Pilates for Runners & Cyclists is an 8-week program is led by Brenda. There are…

NEW Yoga class offerings: Wake up and stretch! Join Robin B. from 5:30-6:10am on Wednesday…