Mission Fit weigh-ins need to be completed before 10:00pm April 10! The final meeting will…

Please bring a clean pair of shoes to change into when using the fitness areas…

Join us for the next Mississippi Valle Regional Blood Center on Thursday, January 30 from…

Roll & Release Tune Up This is a single class led by Brenda for members who…

B.A.S.E. Camp is our NEW small group training program. B = Balance A = Agility S = Strength E = Endurance. B.A.S.E. Camp…