News & Events
March 14, 2019
Rave reviews came in as the annual session of Women on Weights 2.0 came to…
March 12, 2019
The next Mississippi Valley Blood donation drive will be held on Thursday, March 14th from…
March 8, 2019
Students ages 7-25 may purchase a week pass to the Rec Center for $21, plus…
March 7, 2019
Help defend our high placement in the 2018 World Erg Challenge in the corporate category! Join us…
March 6, 2019
Registration for the next 12 week session of Kick Boxing Xtreme is now open. The…
February 21, 2019
Staff Exercise Physiologist, Dixie Peters has organized a new program called the“Workout of da Week” (WODW)….
February 21, 2019
Foam rolling can be very beneficial for anyone that exercises. Foam rolling is a form…
February 20, 2019
Women, spring into a new relationship with food and exercise! Stop dieting and/or over or…
