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This intensive 8-week program will get you on a consistent path to strength training success!…

Save the Date for our December Blood Drive We are hosting a blood drive on…

Join the Fun this New Year’s Eve at the Rec Center! Get ready to wrap…

Join the Rec Center’s Registered Dietitian, Sandy Holterhaus, for a cup of tea and a…

Join Our Bench Press Club! 🏋️‍♂️ It’s time to take your fitness journey to the…

Train like a Trainer with our NEW BASECamp Bootcamp! 5 Classes per week 4 workouts…

The Power Plate is a whole-body vibration machine that is registered as a medical device…

Learn how to TUNE UP YOUR BODY with fitness professional, Brenda Cloud, using the Roll…

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