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Do you want to be EMPOWERED?! Women on Weights 2.0 is ready for YOU! This…

Get into the Christmas spirit with us!!!🎄 Join Riley, Hannah and Kristy for a fun,…

Want to take a deep dive and get real about your diet this year? Are…

Train like a Trainer with our NEW BASECamp Bootcamp! 5 Classes per week 4 workouts…

Yes, we know fitness is important to our overall health. However, sticking to a workout…

Save the date for the Last Fun Run of the Year! Sunday, December 31st at…

The Power Plate is a whole-body vibration machine that is registered as a medical device…

Learn how to TUNE UP YOUR BODY with fitness professional, Brenda Cloud, using the Roll…

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