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Now is the time to form your kickball team and register for the Kickball Tournament…

“Tune up your body” in this all new program led by Brenda.The number one way…

Want to clean up your diet and increase whole foods and reduce sugar and processed…

Join Kristy in the Fitness Classroom for Roll and Stretch Foam Roller Class on Tuesdays…

Interested in starting or furthering  your education as a trainer, group fitness instructor or Pilates…

Heat Wave Challenge Attend 15 free fitness classes in the month of August and register…

Summer is winding down, but there is still time to enjoy the beautiful outdoors for…

Pilates for Runners & Cyclists is an 8-week program is led by Brenda. There are…

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