MEMBERSHIP


CLASSES


SERVICES


News & Events

The next Mississippi Valley Blood donation drive will be held on Thursday, March 14th from…

Effective March 1st, the rates in the Rec Room will increase for both the daily…

National Engineer’s Week is February 17-23 and in recognition of National Engineer’s Week, the Rec…

February is Heart Health Month and it is important to know your numbers. The Rec…

What: Kickboxing Xtreme (KBX) – Formerly RC N.O.W. When: Sign up anytime! 4 Days per week…

Did you know that sudden cardiac arrest is the one of the leading causes of…

Register now for the next session of Pilates for Runners & Cyclists which will be offered March…

Members are encouraged to pick up a February Group Fitness schedule to check out changes…

Get it on Google Play