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“Tune up your body” with Roll and Release! The #1 way to increase athletic performance…

The holiday season is coming up and many students will be home during this time….

Research shows that volunteering can benefit individuals by helping one stay physically and mentally active,…

Friday, November 22 is the last chance to buy a 60-minute massage gift card for…

It’s hard to believe, but the Christmas season is right around the corner! As in…

New & Returning Classes  Wednesday 4:30 – 5:15 pm Body Barre (Strength) Thursday 5:30 –…

Registration is now open for the Last Fun Run of the Year! The event will…

If you have questions on whether or not your Health Insurance Plan covers a free fitness…

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