B.A.S.E. Camp is our small group training program that joins Collins Aerospace Rec Center and Rec Center Physical Therapy. See how you can benefit from B.A.S.E. Camp with our Free Try It Out B.A.S.E. Camp classes. Don’t miss out – Four Weeks Only: October 18-November 23. Classes will be offered on a variety of days…

Please note the following additions and changes to the October Group Fitness schedule: Monday 10:30-11:15am Active Senior Cardio – see below 11:30am-12:15pm Yoga Tuesday 10:30-11:15am DrumFit 5:15-6:00pm TRX Wednesday 10:30-11:15am Active Seniors – see below 5:30-6:30pm Metabolic Strength + Core Thursday 10:30-11:15am Line Dancing **Moved from Tuesday 5:30-6:35pm Build and Burn + Core 5:30-6:15pm TRX…

Rec Center Physical Therapy has a team of highly experienced therapists who work hard to create not only a positive clinical experience, but a stellar customer service experience as well. When daily living gets altered due to accidents, injures, re-injury or chronic medical conditions, it is our therapist’s responsibility to help patients get back to…

Six weeks to STRENGTH! This program is designed for male seasoned lifters as well as new trainees. All fitness levels are welcome. The program runs October 19 – November 23rd on Tuesdays from 6:30-8:00pm. Program includes: Six in-person small group training sessions Printed training program Weekly instructional handouts on strength training principles Homework assignments for…

RC Fit Factory is for anyone looking for accountability to lose weight and body fat, to get stronger and break through plateaus. The next 6-week program runs October 4 – November 11.  Classes are offered on Mondays, Wednesdays and Thursdays at: 9:30-10:15am – FULL 12:30-1:15pm 3:30-4:15pm – FULL 4:30-5:15pm – FULL Class size is limited…

The Rec Center is offering a Women’s Self Defense class on October 5th & 7th from 6:30-9:30pm. The class will be taught by Chris Smaby, Cedar Rapids Police Training Specialist and is open to Rec Center members and their families, as well as Collins Aerospace employees and their families. Participants must plan to attend both…

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