Remember in November all of the wonderful free fitness opportunities we offer to our members. There are a variety of fitness services available by appointment with our fitness staff. There are many free services offered in cooperation with Rec Center Physical Therapy. Most of our group fitness classes are available free of charge too! Click…

Registration is open for the next RC Fit Factory beginning January 17 – February 24. This program is for anyone looking to be held accountable to losing weight and body fat, getting stronger and breaking through plateaus. The program fee is $210 and a MyZone strap is required ($60). The program is offered Monday, Wednesday…

Support CR Generations Fall Food Drive  – giving members of our community the opportunity to make a difference in someone’s life. Donate Food – Click here for a list of suggested food items Drop-off food at the Rec Center Or Donate Money to HACAP to support the Food Drive Drive ends Wednesday, November 17th at…

Rec Center Physical Therapy has a team of highly experienced therapists who work hard to provide a positive and professional clinical experience. RCPT also offers massage therapy, the AlterG treadmill, laser therapy and much more! Visit the Rec Center Physical Therapy website for more information. Free Consults! If you are experiencing pain upon movement or…

Are you planning to have surgery or think it may be in your near future? Shoulder, knee, hip, ankle? Whether it is a simple procedure or a complex procedure, Rec Center Physical Therapy is here to help. We recommend meeting with one of our highly skilled therapists PRIOR TO your surgery. Our therapists have over 100 years…

A big thanks to Nyle for coordinating the purchase of the pickleballs. He has been replenishing the ball supply weekly and has been collecting a small fee from each player to cover the cost. Thank you so much, Nyle! When the current supply of balls has been depleted, the Rec Center will begin selling balls…

League play is a fun and enjoyable way to increase physical activity. Participation in leagues fosters teamwork and provides opportunities for networking with co-workers you may not come in contact with on a regular basis. Check out the league webpage for information on the wide variety of leagues and clubs available. Basketball League – Registration will be open…

Due to some technical issues with our newsletter delivery system, we are posting the November Member Newsletter here instead! Continue to check our Facebook page for updated information and watch for signs posted at the Rec Center for more news.

Lower Your Blood Pressure Naturally: The class includes one 45-minute appointment with the Dietitian (in person or via Zoom). The cost is $64. Exploring Plant-based Diets: Are you interested in learning how to eat a more plant-based diet? Or in exploring the health benefits of Vegan and Vegetarian diets? The cost is $30 and can be…

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