Are you interested in learning how to eat a more plant-based diet? In exploring the health benefits of Vegan and Vegetarian diets? Join this class to explore which type of plant-based diet might work best for you, learn to use and combine plant-based proteins, and how to prevent critical nutrient deficiencies when eating plant-based. This…
If you’re ready to take on total body fitness in a team training-style environment, AND you’re looking for accountability and a welcoming experience, then our Boot Camp Training Program is for you! Using an innovative blend of HIIT, circuit training, bodyweight exercises and more, we’ll have you sweating and getting the area’s best workout in no…
With wintery conditions likely, please bring a separate pair of clean gym shoes for your workout! We appreciate your help in keeping the Rec Center clean! We work to get the parking lot and sidewalks cleared as quickly as possible following any snow, but always be aware of the possibility of icy spots underneath the…
The North Entrance of the Rec Center is now open for Collins Employees to use when visiting! The North Entrance is open Monday – Friday 4:00am to 7:00pm. All employees will need to have their Collins Badge and pin number to enter the first set of doors. The second set of doors will require your Rec Center key fob to be…
The next ImpactLife blood drive at the Rec Center is schedule for Thursday, January 27 from 6:30am – 3:00pm. Every presenting donor will receive 3 FREE Rec Center guest passes. Click here to schedule your appointment.
The Rec Center App recently received a “facelift.” To find your scan code to check in at the Rec Center, click on the iconized bar code in the upper right corner on the app screen (by white arrow). Signing up for classes and programs is easy with our App! See this post on Facebook for…
Yes, we know fitness is important to our overall health. However, sticking to a workout routine can be challenging. It’s too easy to escape to other activities, procrastinate, or simply avoid workouts. We need accountability, but where to begin? The Rec Center is here to help! Introducing our 2022 In.Motion.Workout Club. Participating in easy, all…
RC Fit Factory is for anyone looking for accountability to lose weight and body fat, to get stronger and break through plateaus. Our members lost an average of 7 pounds, 9.7 inches and 2.9% body fat. The next 6-week program runs January 17 – February 24 Classes are offered on Mondays, Wednesdays and Thursdays at:…
Join Sandy Holterhaus, RDN, LD, CYT beginning January 16th for a 6-week weight loss program via the Rec Center Virtual Gym. Lose weight and learn how to get better control over: Insulin Resistance & Related disease Pre-diabetes Inflammation Heart Disease Brain Health Rheumatoid Arthritis Participants can access content and learn on their own time. Watch…
Women on Weights 2.0 is designed to empower females of all fitness abilities! Participants will learn lifting techniques while working in a small group (minimum of 9 participants, max of 10). WOW will meet 3 times per week on Mondays and Tuesdays at 6:30-7:30pm for Strength Training, followed by a brief Q&A/discussion time AND on…
