The next blood drive will be held on Thursday, November 11 from 6:30am – 3:00pm in the High Court. Members can schedule their appointment at www.bloodcenter.org. Donors will receive a retro T-shirt or gift card of their choice. Masks and appointments will be required to make a donation and participants must bring a photo ID….
B.A.S.E. Camp is our small group training program that joins Collins Aerospace Rec Center and Rec Center Physical Therapy. FREE Try It Out B.A.S.E. Camp classes will be offered for 4 Weeks Only beginning October 18 through November 23. Classes will be offered on a wide variety of days and times in both Mindful Movement…
Improve your golf game in the off-season through improved Mobility, Stability and Strength B.A.S.E. Camp. This two session clinic meets on November 16 and 18 at 6:30-7:30pm. Session One – Learn movements to assist in gaining better mobility and stability through the upper back and hips, both pivotal to the game of golf. Session Two…
Support CR Generations Fall Food Drive – giving members of our community the opportunity to make a difference in someone’s life. Donate Food – Click here for a list of suggested food items Drop-off food at the Rec Center Or Donate Money to HACAP to support the Food Drive Drive ends Wednesday, November 17th at…
Bench Press Club is open to men and women! Are you looking for a way to test your strength and monitor your progress? Join the Bench Press Club! Earn awards each quarter for percentage of body weight lifted, most improved lift and decreased body fat percentage. Contact Jamie for more information.
A survey was recently sent out to our members through email. If you did not find the survey in your Inbox, please check your Promotions/Spam/Junk folders. If you do not find it, please leave your name at the front desk and we will contact you directly. Thank you!
If you or someone you know has experienced the joy of pregnancy, you may know the stresses women’s bodies go through to create new life. With the amount of stretching and shifting the female body goes through during pregnancy, it’s inevitable for aches and pains to show up. While these are normal, there are ways…
In recognition of Women’s Health Month, in October we will be offering the following opportunities: Week 4 – Ride For a Cause – Join the special cycling class on Saturday, October 30 from 8:30-9:15am. Wear PINK for Breast Cancer Awareness! Cancer Fund Raiser – During the month of October, make a minimum donation of $5…
Are you planning to have surgery or think it may be in your near future? Shoulder, knee, hip, ankle? Whether it is a simple procedure or a complex procedure, Rec Center Physical Therapy is here to help. We recommend meeting with one of our highly skilled therapists PRIOR TO your surgery. Our therapists have over 100 years…
A big thanks to Nyle for coordinating the purchase of the pickleballs. He has been replenishing the ball supply weekly and has been collecting a small fee from each player to cover the cost. Thank you so much, Nyle! When the current supply of balls has been depleted, the Rec Center will begin selling balls…
