The next Mississippi Valley Blood donation drive will be held on Thursday, March 14th from 7:00am until 3:00pm. Stop by the Front Desk to schedule your donation time or simply stop by the High Court on that day. Blood donors will receive 3 guest passes for their generosity. Thanks in advance for supporting this drive.
Effective March 1st, the rates in the Rec Room will increase for both the daily rate and the EZ Pay rate options. If you are participating in monthly EZ Pay your monthly rate will automatically increase in March. The new rates are indicated below: New fee schedule effective 3/1/19 (pricing is before taxes): Hourly: $2.75 per…
National Engineer’s Week is February 17-23 and in recognition of National Engineer’s Week, the Rec Center is offering the following specials: Anyone who sign up for a membership between February 17-23 will receive a free t-shirt* and be entered into a drawing for a free 60-minute massage. All Collins Aerospace badged employees are invited to…
February is Heart Health Month and it is important to know your numbers. The Rec Center will be offering cholesterol testing, body compositions and blood pressure checks. The cost of the cholesterol test is $20 plus tax for members, $40 plus tax for nonmembers. If interested in getting your numbers checked, simply stop by to sign…
What: Kickboxing Xtreme (KBX) – Formerly RC N.O.W. When: Sign up anytime! 4 Days per week Monday/Wednesday/Friday/Saturday Class times (M/W/F) 5:30am 6:30am 11:30am 4:30pm 7:30am (Saturdays) NOTE: On Tuesdays and Thursdays we offer FREE group fitness class options, that are open to all members and will complete your weekly fitness routine. See class schedule. Click here for more information and…
Did you know that sudden cardiac arrest is the one of the leading causes of death in the United States? February is Heart Health Month and the Rec Center is offering CPR classes to our members. CPR is easy to learn, and is taught to tens of thousands of people each year. Here are five great reasons…
Register now for the next session of Pilates for Runners & Cyclists which will be offered March 3-April 14. No previous Pilates experience is necessary. Class will meet once each week with two class times available: Fridays: 11:45am-12:45pm Sundays: 9:00-10:00am The cost is $42 plus tax and payment is required at the time of sign up, checks only….
Members are encouraged to pick up a February Group Fitness schedule to check out changes to the class schedule and additions to our fitness schedule. Try something new today! Monday: Muscleworks – 5:30pm moved to 6:30-7:15pm Tuesday: Cycling – 5:30am changed to Sprint 5:30-6:00am Bodyflow Exp – new class offered from 4:30 -5:00pm Thursday: Mat…
Please take note of the Rec Center’s policy regarding inclement weather. If the Rec Center is going to be closed due to the weather, the closure will be posted on the website, Facebook, KCRG, and on the Rec Center voicemail as soon as possible. If the Rec Center is open, but a group fitness instructor…
Join the Rec Center Runners program to become educated, conditioned and part of a group for the “Run CRANDIC” marathon and half marathon on April 28, 2019! The course goes from Kinnick Stadium to NewBo City Market. Rec Center Runners is a 16-week training program to help get participants across the finish line! Flyers with complete details…
