After careful consideration, we have decided to reopen the Rec Room for member use on February 1. Please take time to review the Rec Room Guidelines prior to your child’s first visit once the Rec Room reopens. Reservations Required. Hours: Monday-Friday 9:00am-1:15pm Monday-Thursday 4-7:30pm Friday 4-6:30pm Saturday 8:00am-noon We are only allowing a maximum of…
The saunas have opened. To provide for proper social distancing, there is a maximum of two people per time in the sauna. A sign up sheet is posted outside the sauna door where individuals can sign up to use the sauna.
If your New Year’s Resolution is to lose weight, it doesn’t have to be an “All or Nothing” proposition. Read here to learn how a weight loss of just 10 pounds can improve your life and health including reducing pressure on joints, preventing or delaying the onset of diabetes and so much more.
Join our 14 Day Heart Health Challenge February 1st – 14th. Participate in and complete the 14 days of “heart health” for a chance to win a $25 Amazon Gift Card. Directions will be posted through the Virtual Gym.
Join the fun on February 13 beginning at 12:00pm for the 3 vs. 3 Basketball Tournament. The cost is $10 per team (maximum of 4 players per team). Registration deadline is February 6th. Click here for more details. This tournament is open to all male Rec Center members ages 14 and above. Register here.
Two-hour CPR classes will be offered to members at the Rec Center throughout the month of February. The class will cover CPR and the use of the AED on adults, children and infants. It will also cover how to help someone who is choking. Who: Members who are 16 years of age and older. Cost:…
Ready to move? Join Zumba with Shiho livestream class every Sunday at 4:00pm. Click here to sign up for class on Sunday, January 31.
Looking forward to 2021 with high expectations? Start off 2021 ensuring your body is ready to make it a great year! Investing in your health and gaining knowledge about your body’s strengths and weaknesses is a wise decision. Rec Center Physical Therapy is offering an Annual Physical Therapy Exam. We liken this exam to a…
Are you ready for a fun challenge? Enjoy 12 Days of Fitmas beginning on December 7 through December 18! Each time you participate in an activity, fill out an entry form located at the Front Desk. Each entry you add earns one entry into a drawing for a $25 Amazon gift card. Participate in classes,…
Join Shiho for a livestream Zumba class on Sunday, December 6 at 4:00pm. Click here to join.
