As a result of Governor Reynold’s updated proclamation, the Collins Aerospace Rec Center will remain closed until at least April 30. Our Physical Therapy Clinic will remain open at this time. Stay tuned for further updates. We appreciated your suggestions of improvements we could make while we are shut down. We’ve been busy! Check out…
In April, join Sandy in the Fitness Classroom every Tuesday from 11:30am – noon to learn how to body scan to reduce stress and improve sleep. Learn and practice techniques to help you deeply relax. The class will incorporate breathing exercise, body scan meditation, Delta & Theta music sound waves and aromatherapy. You may bring…
Working out regularly is an important way to keep healthy, but we ask everyone to do an assessment before you come in. There is nothing to fill out and nothing to sign. It is a simple assessment that asks: 1) Have you traveled through one of the restricted countries (including Europe) in the past 14…
The Rec Center wants to assure our members that we are taking steps to ensure our facility is a safe and healthy place for our members to work out. For the next few weeks, each member will be given a cleaning towel when they check in. We are asking members to clean equipment, mats, etc….
As we all know, regular physical activity has significant benefits for physical and mental health. While common-sense precautions should always be taken, especially considering the flu and coronavirus concerns, the Rec Center remains a safe and supportive environment. During the cold and flu season and especially during this time of uncertainty with COVID-19, there are…
Watch for information from Sandy Holterhaus for the rescheduled Tea & Talk previously scheduled for Wednesday, March 18.
Collins Aerospace Rec Center will compete in the World Erg Challenge with the goal of completing 16 Million Meters between March 15 – April 15. Check out the flyer for directions on how to track your meters. Rowing Challenge Fun: For every 1,000,000 meters rowed, one participant’s name will be drawn for a free t-shirt….
B.A.S.E. Camp is our NEW small group training program. B = Balance A = Agility S = Strength E = Endurance. B.A.S.E. Camp training program joins Collins Aerospace Rec Center and Rec Center Physical Therapy. Each person will start with a movement screen to evaluate seven fundamental movement patterns and identify functional deficits related to balance, mobility and stability. Our certified trainers and…
Lots of new classes and special programs have been added since the start of the new year. In an effort to help you find time to add a strength training workout to your routine, Muscleworks is now offered on Mondays at 4:30-5:15pm. Join Nancy for a total body strengthening workout doing both compound & isolated exercises…
With the upcoming transition of Collins Aerospace GPS employees, the Rec Center would like to inform the affected employees that we will grandfather in all of the employees and their family members who are members of the Rec Center at the time of the change. There would be a small adjustment in the monthly fee….
