The Rec Center will remain closed on Thursday, August 13th. Power has been restored but there is water present around electrical areas. We are making sure the Center is cleaned up and 100% safe for your return.
Through the B.A.S.E. Camp program, are offering a package for an 8-week performance class for youth ages 12-18 years of age. Classes are 60-minutes long and meet two times each week. Various days and times will be available. Half of the class time will focus on weight training and the remainder spent on speed and…
Staying active is one of the best ways to keep our body and mind healthy! We know that not all of our current Rec Center members are completely comfortable with returning to public activities just yet. As a temporary alternative to coming to the Rec Center to exercise we are offering free personalized “At Home”…
Some members have asked about the best time to visit the Rec Center to avoid our busy times. This chart shows our current check-ins by the hour. It also shows how the current numbers compare to those prior to March 1 to help members gauge current usage. As you will see, the current check-ins are…
Would you like information on how to make changes to your diet to help prevent inflammation? Inflammation is a cause of many diseases in your body. The Mediterranean Diet has been proven to reduce inflammation in your body and promote a healthy heart. Join Sandy for a free Zoom presentation on Wednesday, August 19th at 6:00pm…
The grace period for rejoining has been extended to December 31, 2020. This means that members who rejoin before that date will not be charged any back dues.
Are you ready for another fun challenge? The Heat Wave Challenge will run August 1 – 28. Pick up a workout card at the front desk each week. You will receive 1 point every time you complete a workout or a group fitness class. Y0u must do a minimum of 3 workouts per week and…
We are excited to announce the reopening the Rec Room on July 20th. All members and children will need to enter through the Rec Center main entrance to have their temperature taken upon arrival. Here is other details members need to know before their children’s first visit in the Rec Room: We are only allowing…
The August blood drive will be held at the Mississippi Valley Regional Blood Center located at Lindale Crossing near Bed Bath & Beyond. Donations are by appointment only. Click here to schedule your appointment or call 800-747-5401. The drive will be held on August 20 from 6:30am-3:30pm. In appreciation for their donation, presenting donors will receive a voucher…
In an effort to keep everyone healthy and strong, please remember the following guidelines: STAY HOME if you are not feeling well. WASH YOUR HANDS with soap and water upon arrival, throughout your stay, and prior to leaving the Rec Center MAINTAIN SOCIAL DISTANCE at all times while in the Rec Center CLEAN EQUIPMENT AND…
