RC Fitness Factory is designed for persons of any fitness level looking to step up their fitness and nutrition program, lose body fat, gain muscle and improve overall conditioning. With the added bonus of accountability, community atmosphere and strategic programming, our proven program will help you move towards your goal. Our members lost an average of 7 pounds, 9.7 inches and 2.9% body fat.
- Session dates: January 23 – March 3
- Day/Time: Mondays, Wednesdays and Fridays 12:30-1:15pm
- Cost: $210 and a MyZone strap is required (+$60).
Class size is limited to 7 participants per class. Sign up deadline is January 20.
