Remember in November all of the wonderful free fitness opportunities we offer to our members. There are a variety of fitness services available by appointment with our fitness staff. There are many free services offered in cooperation with Rec Center Physical Therapy. Most of our group fitness classes are available free of charge too! Click here for more details.
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Let Sandy Holterhaus, Rec Center Dietitian, monitor your diet and improve your health in January…
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October 1, 2022
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November 14, 2024
Let Sandy Holterhaus, Rec Center Dietitian, monitor your diet and improve your health in January…
Posted in: Front Page, News
November 14, 2024
Join the Fun this New Year’s Eve at the Rec Center! Mark your calendar for…
Posted in: Front Page, News
December 27, 2023
All members can participate! Member perks earned at 100, 200 and 300 total workouts in…
Posted in: Front Page, News
November 8, 2023
Train like a Trainer with our NEW BASECamp Bootcamp! 5 Classes per week 4 workouts…
Posted in: Front Page, News
January 29, 2023
The Power Plate is a whole-body vibration machine that is registered as a medical device…
December 16, 2022
Learn how to TUNE UP YOUR BODY with fitness professional, Brenda Cloud, using the Roll…
Posted in: Front Page, News
October 1, 2022
We are excited about our new massage therapy space at Rec Center Physical Therapy. We…
Posted in: Front Page, News
October 1, 2022
Our “Get Strong” Men’s Strength Training program led by Dixie Peters, ACSM Exercise Physiologist includes:…
Posted in: Front Page, News
