🧘♀️ Yoga for the Pelvic Floor Pop-Up Specialty Class 🧘♀️
Relax and strengthen your pelvic floor in this 45-minute specialty class with Sandy Holterhaus!
📅 Tuesday, April 22nd
🕚 Offered at 11:00 AM & 4:30 PM
📍 Fitness Classroom
✨ Free for Rec Center Members
No sign-up necessary – just show up and feel the benefits!
💬 Have questions?
Contact sandra.holterhaus@collins.com for more info.
