Attend this High-energy Pop-Up event on November 7th at 5:30pm!

What is BODYCOMBAT?
BODYCOMBAT is a high-energy, martial arts- inspired cardio workout that is totally non-contact. Punch and kick your way to fitness! Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

What if I’ve never done martial arts before?
No experience or equipment is needed! We break down all of the moves to help everyone succeed.

Is it difficult?
It can be if you want it to be! Options are given to increase or decrease the intensity and impact.

Free for all Rec Center members. No registration necessary. Class held in the High Court.

Contact kmbutterfield@hotmail.com with any questions.