Join Bench Press Club. This free program allows participants to earn awards each quarter: Percentage of Body Weight lifted Most improved lift Decreased body fat percentage Lifts are held quarterly – January, April, July and October. Contact Jamie Sands at 319-295-1632 or schedule an appointment at the Front Desk.

The Rec Center is now offering Power Plate Personal Training with Sandy. The Power Plate is a whole-body vibration machine that is registered as a medical device due to studies showing numerous improvements to health. During the month of October, sign up for a FREE 10-minute session. Dates and times are posted next to the…

Sponsor A Friend is a program eligible for current Collins employees that are active Rec Center members. For each friend a Collins employee members sponsors throughout October, their name will go into a drawing for a $175.00 Rec Center gift certificate. Friends must join by October 31st to be eligible for the drawing. Sponsor 2…