We would like to inform you that we are implementing a membership rate increase to take place September 1, 2022.  The new membership rates are available to view through this link. This rate increase will allow us to continue to offer our members quality programs and services, invest in our dedicated staff and new equipment. The last…

Having a strong core helps stabilize your body as you participate in other activities, both in and out of the gym. We’ve put together a 31-day core challenge with the goal of helping you boost your overall core strength. Head into Fall feeling stronger than ever before! To participate simply fill in your apple as…