There is still time to purchase a B.A.S.E. Camp package! Attend any B.A.S.E. Camp class and enter your name into a drawing for a chance to win a FREE 5 class B.A.S.E. Camp package ($100 value!). The more times you attend class the greater your chance of winning!! Five names will be drawn on Monday,…

A new study from the United Kingdom released in February 2022, shows how changing your diet could add years to your life!  In fact, the meta-analysis (a study looking back on multiple studies of collected data) concluded that by starting a healthier diet in your early twenties could add up to 10 years to your…