Ready to level up your strength training?
Join our Power Hour Sessions, where you’ll work together with other women to crush your fitness goals! 🔥
What to Expect:
High-intensity training with a focus on power exercises
Strength-focused workouts in the weight room
HIIT circuits at the end to keep you pushing your limits
Targeted skills and high volume training each week
When: Thursdays 5:30-6:30 pm | May – August
Cost: $175/person
Registration Deadline: April 27
Prerequisite: Women on Weights 2.0, or a personal training session with Dixie.
Spots are limited – don’t miss out! Let’s get stronger, together!
Contact Dixie.church@collins.com with any questions.
