Our 2022 World Erg Challenge was a big success! Our team of 81 members collectively rowed 11,460,160 meters surpassing our original goal of 10 million meters. A big thank you to all of our members that participated! Congratulations to Lyle Theisen who rowed more than 1MM. The following members rowed 500K: Janet George Mark Ramsey Patricia…
Student summer memberships are now available. Summer memberships are open to membership eligible students ages 7 to 25 years old. The summer membership runs from May 1 – September 15 for $118 (including the enrollment fee).
Are you looking for a way to test your strength and monitor your progress? You should join the Bench Press Club! Earn awards each quarter for percentage of body weight lifted, most improved lift and decreased body fat percentage. Participation in the Bench Press Club is complimentary with lifts held quarterly (January – April –…
Shift your fitness into a higher gear with a fun, no-impact indoor cycling class that drives serious results. Join us at anyone one of our cycling classes!! Join us for the new cycling RPM classes: Monday 12:20-1:05pm 5-5:45pm Tuesday 5:30-6:15am 5:30-6:00pm Thursday 10:30-11:15am Saturday 8:15-9:00am RPM is free with your membership, but class size is…