With wintery conditions likely, please bring a separate pair of clean gym shoes for your workout! We appreciate your help in keeping the Rec Center clean! We work to get the parking lot and sidewalks cleared as quickly as possible following any snow, but always be aware of the possibility of icy spots underneath the…
The North Entrance of the Rec Center is now open for Collins Employees to use when visiting! The North Entrance is open Monday – Friday 4:00am to 7:00pm. All employees will need to have their Collins Badge and pin number to enter the first set of doors. The second set of doors will require your Rec Center key fob to be…
RC Fitness Factory is designed for persons of any fitness level looking to step up their fitness and nutrition program, lose body fat, gain muscle and improve overall conditioning. With the added bonus of accountability, community atmosphere and strategic programming, our proven program will help you move towards your goal. Our members lost an average…
The Rec Center App recently received a “facelift.” To find your scan code to check in at the Rec Center, click on the iconized bar code in the upper right corner on the app screen (by white arrow). Signing up for classes and programs is easy with our App! See this post on Facebook for…
RC Fit Factory is for anyone looking for accountability to lose weight and body fat, to get stronger and break through plateaus. Our members lost an average of 7 pounds, 9.7 inches and 2.9% body fat. The next 6-week program runs January 17 – February 24 Classes are offered on Mondays, Wednesdays and Thursdays at:…
Are you looking for a way to monitor your progress? Join the Bench Press Club! Earn awards each quarter for hte most improved lift and more. Participation in Bench Press Club is free and new participants are always welcome. Schedule your lift TODAY to get started. For more information, contact Jamie.
Women on Weights 2.0 is designed to empower females of all fitness abilities! Participants will learn lifting techniques while working in a small group (minimum of 9 participants, max of 10). WOW will meet 3 times per week on Mondays and Tuesdays at 6:30-7:30pm for Strength Training, followed by a brief Q&A/discussion time AND on…
Remember in November all of the wonderful free fitness opportunities we offer to our members. There are a variety of fitness services available by appointment with our fitness staff. There are many free services offered in cooperation with Rec Center Physical Therapy. Most of our group fitness classes are available free of charge too! Click…
Rec Center Physical Therapy has a team of highly experienced therapists who work hard to provide a positive and professional clinical experience. RCPT also offers massage therapy, the AlterG treadmill, laser therapy and much more! Visit the Rec Center Physical Therapy website for more information. Free Consults! If you are experiencing pain upon movement or…
Are you planning to have surgery or think it may be in your near future? Shoulder, knee, hip, ankle? Whether it is a simple procedure or a complex procedure, Rec Center Physical Therapy is here to help. We recommend meeting with one of our highly skilled therapists PRIOR TO your surgery. Our therapists have over 100 years…
