What if just one week could start you down a path to better health?
Our dietitian, Sandy, is excited to offer a “Seven Day Diet and Body Comp Analysis”. This analysis combines a week of tracking your diet in the Cronometer app along with a step onto our new Seca medical grade scale, followed with a nutrition/Seca report from Sandy after you complete your tracking. The powerful combo of Cronometer tracking and Seca body comp data will give you keen insight into improving your health.
Analysis includes:
· 45-minute appointment with Sandy to step on the Seca scale and get assistance setting up and using the Cronometer app.
· Follow up Nutrition and Seca scale report (delivered to your email) providing you a list of top three focus areas.
What makes this analysis so powerful is that it gives clear direction. In just seven days, many clients discover small changes that lead to big improvements – better workouts, more consistent energy, and renewed motivation.
This is a great option if you:
• Feel stuck despite exercising regularly
• Are curious about your body composition and nutrient quality of your diet
• Are ready to take your health to the next level
Seven days. Real data. Clear direction.
If you’re ready to learn more about your body and your nutrition, this analysis is a great place to start. The good news is you can register for this “7 Day Diet and Body Comp Analysis” anytime and decide what seven days (in a row) you want to track! Just pay your fee at the Rec Center Front Desk and schedule your initial appointment. You can contact Sandy directly with any questions at 319-295-0025.
Cost for members is $44
Non-members $88
Contact Sandra.holterhaus@collins.com with any questions.
