Join Sandy for a six class specialty series of Yoga classes for developing awareness about the pelvic floor, and relaxing and strengthening the pelvic floor and surrounding muscles.
- Tuesdays and Thursdays, May 9-25
- 11:30am-12:30pm
- Member cost $36 and Eligible non-member $48
- Class size is limited to a minimum of 10 and maximum of 12.
- Register in the member app or at the Rec Center Front Desk by May 8th
