Join Sandy for a six class specialty series of Yoga classes for developing awareness about the pelvic floor, and relaxing and strengthening the pelvic floor and surrounding muscles.

  • Tuesdays and Thursdays, May 9-25
  • 11:30am-12:30pm
  • Member cost $36  and Eligible non-member $48
  • Class size is limited to a minimum of 10 and maximum of 12.
  • Register in the member app or at the Rec Center Front Desk by May 8th
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