Are you interested in learning how to eat a more plant-based diet? In exploring the health benefits of Vegan and Vegetarian diets? Join this class to explore which type of plant-based diet might work best for you, learn to use and combine plant-based proteins, and how to prevent critical nutrient deficiencies when eating plant-based.

This 5-week class runs February 28 – April 3. Cost is $36 and taught through the Virtual Gym on your own schedule and pace. Register by Thursday, Feb. 24 by calling 319-295-2552 or stop by the Front Desk. Click here for more details.

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