The City of Cedar Rapids Arborist, Todd Fagan, will be presenting information on a variety of topics related to replacing the tree canopy that was lost due to the derecho. His presentation will be held at the Rec Center on Thursday, May 13 at 12:30-1:30pm and will cover the following: Tree resources Tree selection Tree…

Join Kristy for a Free Foam Roller classes each Monday in May from 5:15-5:45pm. Learn how to use a foam roller for massage (myofascial release) Loosen sore muscle and tight joints Improve flexibility, increase blood flow and circulation Techniques of rolling and stretching before exercise to increase performance After a workout to aid recovery and…

Join the challenge and log miles in May! For every 5 miles you walk or run, earn ONE entry into a drawing for a chance to win a $25 gift card. Drawings take place on Fridays at 3:00pm. There is an entry box located at the Front Desk or email your miles to Kendra. Need…

Summer student memberships are now available for purchase. Summer memberships are a great way for students to stay active over the summer months. Ages 7-25 years May 3 – September 6, 2021 Price – $118 plus tax The Collins Aerospace sponsor must accompany the student to complete the enrollment process. Once enrolled, the student can…

Learn to play Pickleball on Saturday, May 8 from 10:00am-noon in the Rec Center High Court. This is a FREE class, but registration is required! Class is limited to 24 people. Register through the member portal, on the app or at the Front Desk. Contact Lyle if you have questions.

W.A.T.T.S. Weights – Agility – Technical – Training – Supervision: A speed, strength, agility & injury prevention program for young athletes ages 12-18 looking to improve sports abilities or for those looking to get started in a safe, active program. Cost is $225 plus Rec Center membership. Contact Jamie or Jeff for more information. Click…

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