If your New Year’s Resolution is to lose weight, it doesn’t have to be an “All or Nothing” proposition. Read here to learn how a weight loss of just 10 pounds can improve your life and health including reducing pressure on joints, preventing or delaying the onset of diabetes and so much more.

Two-hour CPR classes will be offered to members at the Rec Center throughout the month of February. The class will cover CPR and the use of the AED on adults, children and infants. It will also cover how to help someone who is choking. Who: Members who are 16 years of age and older. Cost:…

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