Members – are you interested in utilizing the Virtual Gym for your workouts? Here is the weekly scheduled you can access through the At Home program.

Here is the schedule each week:

  • Mondays: Stretch & Relax with Chris G.
    Metabolic Strength with Chris G./Dixie
  • Tuesdays: Yoga Calm with Brenda
  • Wednesdays: Cardio Blast with Kristy
    Mat Pilates HIIT with Bonnie
  • Thursdays: Metabolic Strength with Kristy
    Senior Class with Kendra
  • Fridays: Cardio Blast with Kendra
    Yoga Advanced with Bonnie
  • Saturdays: Barre with Bonnie
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