Learn the basics of Tapping (an emotional freedom technique) that can help reduce stress and improve life skills and performance. No prior experience needed. Sessions which can take place via Zoom or in Sandy’s office are $4 for 15 minutes. You can schedule your 15-minute session by calling the Rec Center Front Desk at 295-2552 or emailing Sandy directly.
Sandy Holterhaus is a Registered Dietitian, Integrative Nutrition Health Coach and Certified Yoga Teacher.