The October challenge is offered through our Virtual Gym Space and can be completed at home or at the gym. Dumbbells are recommended, but not required. Details:

  • 31 days of workout videos will be posted in the Virtual Gym Space. A workout calendar is available and can be printed out. Click here to access the calendar.
  • For every workout completed, earn one entry into the drawing.
  • Grand prize (a gift basket of pumpkin and fall goodies!) will go to one lucky winner.
  • No registration forms will be needed. Kendra will be able to track participants in the Virtual Gym Space.
  • Email Kendra to be added to the challenge in our Virtual Gym Space.
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