Learn the basics of Tapping (an emotional freedom technique) that can help reduce stress and improve life skills and performance. No prior experience needed. Sessions which can take place via Zoom or in Sandy’s office are $4 for 15 minutes. You can schedule your 15-minute session by calling the Rec Center Front Desk at 295-2552 or emailing…

We can bring our experts and gym to YOU – included in your Rec Center membership fee! Not able to make it to the Rec Center right now? We will bring the gym to you! The Collins Aerospace Virtual Gym features a variety of fitness and nutritional offerings for our members. Click here to register….

SilverSneakers participants check out the class options! Tuesday and Thursday mornings: 8:10-8:55am Monday, Wednesday, and Friday afternoons: 1:35-2:20pm Pilates: To allow more members to participate in classes, select Pilates classes on Monday, Tuesday and Wednesdays have been shortened to 45 minutes and additional classes have been added. Additional classes include: Monday Reformer class: 10:05-10:50am Tuesday…

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