Join Sandy Holterhaus, RDN, LD, CYT for a virtual presentation on Intuitive Eating. She will cover what iIntuitive eating and the ten principles of intuitive eating tools to get you started intuitively. The presentation will be offered twice during the month of June:
- Tuesday, June 9th at 12:00pm Wednesday or
- Wednesday, June 17th at 6:00pm
Email Sandy to register for this Zoom presentation and let her know which time you prefer. No Zoom account required. Sandy will send you a link to join the meeting time you choose.
Sandy continues to offer live video chats (Skype or Google Hangout) with clients. Email Sandy to set up an appointment. She has also put together some great recipes using frozen vegetables and dried beans & legumes and demos for some great meals/treats to make while at home.