B.A.S.E. Camp is our NEW small group training program. B = Balance A = Agility S = Strength E = Endurance. B.A.S.E. Camp training program joins Collins Aerospace Rec Center and Rec Center Physical Therapy.
Each person will start with a movement screen to evaluate seven fundamental movement patterns and identify functional deficits related to balance, mobility and stability. Our certified trainers and physical therapists will then provide a custom plan to help you reach your optimal movement potential.
B.A.S.E. Camp classes will be the week of February 17. Be among the first to enter B.A.S.E. Camp! Click here for more details. Sign up today!