Change your diet habits and improve your health in February. The class meets Tuesdays and Thursdays from 12:05-12:55pm in the Fitness Classroom. Participants will begin taking small steps to improve their diet, exploring different food groups and synergies in whole foods. The class is led by Sandy Holterhaus, RDN, LD, CYT and Heidi Winterowd, Precision Nutrition Certified.
Registration deadline is January 30 and available online through the Club Automation member portal, the Rec Center app. or at the Rec Center Front Desk. Cost is $48 for members and $83 for eligible non-members.
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