This 6-week strength training program is back by popular demand! This men’s specific class, led by Joe Enabnit and Dixie Peters will meet on Tuesdays & Thursdays, November 7th-December 12th, from 7-8:30pm. Cost is $95 for members or $120 for eligible nonmembers. Participants will receive an instructional training guide & an original GET STRONG tshirt….
45 Minute Cycling Classes Your instructor takes you on a journey of hill climbs, sprints and flat riding Reach your cardio peak then ease back down, keeping pace to increase your personal performance and boost your cardio fitness Control your own resistance levels and speed so you can build up your fitness level over time….
Join the 5-week Drop and Give Me $5 program to lose weight and raise funds for HACAP. For every pound you lose, the Rec Center will donate $1 (up to $5 per person). Weigh in: November 6th Weigh Out: December 11th Join the program and you will receive weekly emails with workout challenges and tips to help…
New & Returning Classes Wednesday 4:30 – 5:15 pm Body Barre (Strength) Thursday 5:30 – 6:35pm Endurance Cycling Saturday 7:10 – 8:55am Cycling Cancelled classes Thursday 11:30am Kids Fit N’Fun – cancelled until next summer
Are you through with dieting? There are a few spots remaining in the M.I.N.E. Class and learn to eat and move intuitively based on what your body needs. Led by Sandy Holterhaus, RDN, LD and Heidi Winterowd, Revelation Wellness Certified. Click here for more information. The class meets on Tuesdays and Thursdays 12:05-12:55pm through December 10. No…
Men – have you hit a plateau in the weight room? Are you bored with your current program? Do you need some direction and accountability? Contact Dixie if you are interested in participating in a small group, 6-week fee based program designed to help you GET STRONG!
Turn Over a New Leaf BINGO! Tracking cards are available at the front desk or on the file cabinets under the mezzanine. Turn completed cards in at the front desk. Limit of one BINGO card per person with a possible 12 BINGO’s per card.