Check out the class changes and additions for October: Mondays 4:30-5:00pm SPRINT (Katie/Ashley) Tuesdays 11:30-11:55am Into to Tapping (Sandy) Tuesdays 5:30-6:15pm ZUMBA (Shiho) Wednesdays 5:25am AM Yoga – previously at 5:30am (Robin) Wednesdays 5:30pm Yoga – previously BODYFLOW (Angela) Thursdays 5:30-6:30pm Build and Burn & Core (Janet) Thursdays 5:30-6:15pm TRX (Jessi) Sundays 8:15 -8:45am SPRINT (Kristy)

Are you looking for a venue for an upcoming team building activity? The Rec Center has some great options available to you. Inside: pickleball, wallyball, badminton, ping pong or dodgeball Outside: kickball or sand volleyball. If you have a specific activity in mind, contact us to see if we can help! For more information, contact Kendra.

Registration will be opening soon for the following leagues: Futsal – Registration opens on October 16 Click here for more info or to register Badminton – Registration open now Click here for more info or to register Basketball – Registration open through October 18 Click here for more info or to register

Tapping is an Emotional Relief Therapy (ERT) technique that is done by tapping your fingers on acupressure points and using affirmations. Tapping has been shown to reduce stress and anxiety including emotional and stress eating. Learn the basics of tapping, guided tapping meditations and how to tap on your own. Join Sandy in the Fitness…

The outside door of the North Entrance is now open for all MEMBERS from 7:00am to 5:00pm Monday through Friday. To open the second/inner door, you will need to scan your membership card or the barcode on the new member app on your phone. You still need to check in at the front desk upon…

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