NEW Yoga class offerings: Wake up and stretch! Join Robin B. from 5:30-6:10am on Wednesday mornings. Additionally, the Rec Center will be offering yoga classes to kids (ages 4-11) and teens (ages 12-18) on Sundays beginning October 20 – through November 17. The 5-week class will be led by Jenna and the cost is $35 plus tax.
Kids Yoga: Sundays 10:30-11:15am
In this playful yoga class children will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration, and give children the tools to manage stress in their daily lives. Music, games and crafts will be incorporated into this fun, non-competitive class. Each class ends with a period of relaxation.
Teen Yoga: Sundays 11:30am-12:15pm
In a fun, positive, noncompetitive atmosphere teens will learn tools they can use to reduce stress in their lives, promote positive body image, and increase strength and flexibility. Each class will include a series of yoga poses, breathing exercises, and meditation practices.
Registration: Members can register on the App, online or at the Front Desk. Each class requires a minimum of 6 participants and will be limited to 20 participants max.
Membership Requirements: Child needs to be a member OR at least 1 parent/guardian must have a membership. If the child is under 12 years old, the parents must remain in the building while their child is in class.