There are several changes in the June Pilates Schedule. Please be aware of the following: Cancelling Wednesday 6:00pm Reformer Adding Friday 8:15am Reformer Robin will now be teaching Monday 8:15am Silver Reformer Monday and Thursday 9:20am will be changing to Advanced Reformer- it is listed online and the schedule that instructor permission is required.

In order to improve security, members now have limited access to the Rec Center north entrance. On Monday through Friday, the north door will be locked at all times, except for the hours of 7:00-11:00am. From 7:00-11:00am, the north door will be open to all members. From the hours of 4:00am-7:00am and from 11:00am-7:00pm, the north…

Tapping is an Emotional Relief Therapy (ERT) technique that is done by tapping your fingers on acupressure points and using affirmations. Tapping has been shown to reduce stress and anxiety, including emotional and stress eating. Learn the basics of tapping, guided tapping meditations and how to tap on your own. You can sit on a block or chair for the class or…

The Rec Center has  transitioned to new software. Due to the new software, you are no longer able to use the photo membership ID card or the current app for checking in at the Rec Center. Please stop at the front desk to pick up your key fob, if you have not already done so….

The Collins Aerospace Rec Center will once again be a pick-up site for two local CSA’s. If you are interested in picking up your garden share at the Collins Aerospace Rec Center, please visit these CSA websites to sign-up. Grinnell Heritage Farm – Wednesdays 1:30 – 7 pm (Traditional boxed share) Garden Oasis – Thursdays 4-5pm…

This class incorporates body weight exercises using the TRX, along with interval training on the rowers and Airdyne bicycles to improve your lung capacity. Be ready to sweat in this 3 in 1 class. Join Dixie for a challenging class!

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