Join Rec Center Physical Therapy staff members Lisa Patterson, PTA and Nicole Chavez, PTA to learn about the “Silent Disease.”
When: Monday, March 25 from 10:30amto 12pm
Where: Rec Center Physical Therapy
Who: Open to Collins Aerospace employees and Rec Center members.
- To reserve a place in the class, please call 319-295-8899 or stop by the Physical Therapy Clinic.
- Osteoporosis and Osteopenia can strike men and women of all ages. Come learn about optimizing your posture; about preventing fractures and falls.
- Learn how appropriate exercises and body mechanics can help protect your spine and build bone strength.
- Reservation is required. Seating is limited.
Must attend this class to participate in the ongoing Bone Building class held on Wednesdays from 1:15-2:00pm.