This fall the Rec Center offered the first all-male strength training program. The six-week GET STRONG program began mid-October with a wide range of abilities and a fun group of hard working guys. Trainers, Joe and Dixie led class members through dynamic warm ups, taught the principles of foam rolling and stretching, and reinforced important…

The Rockwell Collins Rec Center will be running a Food Drive  through December 14.  All donations will go to HACAP to be distributed to food banks throughout the Cedar Rapids area. Items needed include, but are not limited to: -Peanut Butter -Whole Grain Crackers & Pasta -Brown Rice -Canned Tuna & Chicken in Water -Canned…

If you are a woman who wants to make greater progress in the gym, Women on Weights is for you. The 6-week session begins on Tuesday, January 22, 2019! Led by trainers, Dixie Peters & Joe Enabnit, the class will meet in the High Court every Tuesday & Wednesday from 7:00-8:30pm. This is the 4th year…

Dietician, Sandy Holterhaus and Fitness Instructor, Heidi Winterowd have developed M.I.N.E. (Mindful and Intuitive Nutrition and Exercise). The M.I.N.E. eating and movement program will help participants to nourish their mind, body and soul. An informational session will be held on Monday, December 3 at 11:20. Plan to attend this session to learn more. Classes will…

Toys for Tots annual toy drive is now underway. Drop your unwrapped gifts in the Rec Center entryway anytime before Friday, December 7, 2018.  For more information: cedar-rapids-ia.toysfortots.org

The next blood drive at the Rec Center will be held on Thursday, November 29 from 7am to 3pm in the High Court. Appointments can be scheduled at the Front Desk or walk-ins are always welcome. All donors will receive three Rec Center guest passes and a voucher to redeem a charcoal gray “No Moosin’…

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