Have you ever felt like you were definitely in the right place at the right time? According to two Rec Center members, that is exactly the case. These two men experienced cardiac events while at the Rec Center. Due to the Rec Center having medical assistance really available and an AED onsite, both men had…

ZUMBA Party!! Thanks to everyone who joined in the fun on Saturday, February 17 for the ZUMBA Party. We are appreciative of the support and for your donations to the American Heart Association.

Interested in taking a fitness class on YOUR schedule? Check out the Wexer Virtual Fitness kiosk in the Cycling Studio. Over 700 classes are available that can be taken anytime the cycling studio is not being used for a class. Stop by and try it!  Wexer now offers virtual fitness classes from Beachbody! New classes…

The Ping Pong league season runs through March 11. Matches will be played on Friday and Sunday evenings. Visit the Ping Pong league website for more information or to register. The 12-week Winter Racquetball League session will began the week of January 8. For more information, visit the Racquetball League webpage. The 5 on 5 Basketball League runs on Monday and Tuesday evenings from…

Many members are enjoying Mission: FIT – the Rec Center’s highly successful weight and fat loss program, Mission: FIT! Mission: FIT! is a 12-week program at the Rec Center with a cash incentive to lose weight and body fat! Members win by losing the most weight and body fat combined. Last year’s top six winners split…

Women on Weights 2.0 is a program that teaches women to effectively write their own program and put it into practice. The six-week program will cover many topics including programming basics, goal setting, intensity techniques and nutrition basics. It is open to all women – beginners, intermediate or experienced weight lifters. The program is geared…

Have you ever considered running 13.1 or 26.2 miles? Now is your chance! The Rec Center is offering a 16-week training program that started on January 8, 2018 to help get you across the finish line at the Run CRANDIC marathon and half marathon in April! The Rec Center Runners program includes the following: Time trials…

RC N.O.W. The 45-minute classes include a variety of cardio and strength workouts including Kickboxing, H.I.I.T workouts, KickBOX Bootcamp, Kettlebells, Endurance Cardio, Strength Training and more! All fitness levels are welcome! Classes begin Monday, January 8 at 5:30, 6:30, 11:30am and 4:30pm. Register today! RC N.O.W. Enhancements for 2018  Improved result-driven workouts with a monthly calendar…

Stop by or call the Front Desk anytime in the month of January to schedule an appointment to test your strength in the Bench Press by performing a single rep or calculated maximum lift. Awards are given to those with the highest percentage based on body weight, age, gender and most improved category. Results are posted on…

Tae Kwon Do at the Rec Center! Have you thought about taking a martial arts class? You’re invited to drop in and try a class to see what Tae Kwon Do is all about. Classes meet on Monday and Thursday evenings from 7:30-8:30pm. If you decide to join the class, the cost is $15.95 per…

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