- Monday Evenings 4:30-5:20pm
- Thursday Mornings 5:30-6:20am
Join us for an Insanity launch party on Monday, March 6 at 4:30pm. INSANITY LIVE is a group-focused cardio conditioning and total-body strength training class that’s designed to help people of all fitness levels get in the best shape of their lives.
INSANITY LIVE classes will be offered at the following days and times:
INSANITY LIVE classes are designed for all fitness levels, from beginner to advanced. Instructors will work closely with each person to modify exercises, showing progressions and regressions so everyone is challenged. You will definitely get results. You can check out an INSANITY LIVE class by clicking here.