Women on Weights 2.0 participants met twice per week for 6 weeks through out January & February. WOW 2.0 provided a comprehensive and thorough base of information for participants on a variety of topics including, Knowing Your Goals, Your Personalized Training Program, Exercise & Energy Usage, & Intensity Techniques in the Weight Room. Each week, instructors led the group with…

The Rec Center has teamed up with Eichhorn Recreation to provide sports programming for preschoolers. Children ages 3-5 years can learn about sports such as soccer, football, basketball and tennis. Coach Jed Eichhorn and staff will help participants learn the fundamentals of each sport through age appropriate drills and equipment allowing participants to have immediate success to…

Mission Fit is coming up to the midway point.  All weigh-ins must be completed between February 28 and March 3. Please plan accordingly.  

Registration is now open for the next Kettlebells Skills class. Join Chris S. to learn how to properly use Kettlebells to increase strength, muscle tone and cardiovascular endurance and correct body movement for everyday life. Limited to 8 participants. Class will be held in TRX area. Sign up at the front desk. Fee is only $30! Class fees…

The Rec Center will be holding a Party Hearty Zumba® Party on February 21 from 5:30 – 6:30pm as a fundraiser for the American Heart Association. Admission is $5.00 donation to the American Heart Association and open to both Rec Center members and guests eligible for membership. Heart healthy snacks will be served. Earn a Zumba® merchandise gift card – All Rec…

Please plan to stop by the Volunteer Fair on Tuesday, February 14 between 11:00am-2:00pm. The fair will be located on the basketball courts. Rec Center members are encouraged to attend this event to learn about volunteering opportunities in the Cedar Rapids area.

On Valentine’s Day, please bring your spouse or significant other to the Rec Center for free! Stop at the Front Desk when you arrive so your guest can be registered and sign the waiver.

Download our new mobile app today! Simply search “Rockwell Collins Rec Center” in your app store to download. The app is available free in the iTunes App Store and Google Play. Find class schedules, join challenges, create goals, track your workouts, get deals, stay up-to-date on news and events at the Rec Center and MUCH…

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