Is losing weight and shedding body fat something you’re determined to do in 2017? If so, this program is perfect for you!

Losing weight quickly is not recommended and it is one reason so many people fail at maintaining their weight loss. This program is designed to help you stay motivated, focused and most importantly healthy while you are on your journey to lose weight. So, start good habits with this 12-week program. Lose weight and body fat in a healthful way supported by your Rec Center staff.

Registration is $30 and $25 of this fee goes into the winners pot.  Registration also includes:

  •   FREE 45 minute Nutritional Health Coaching session
  •   A nutrition plan to get you through the 12 weeks and beyond
  •   Invitation two nutrition and fitness presentations
  •   Chances to win a FREE YEAR MEMBERSHIP to the Rec Center
  •   Access to a private Facebook page, updated with tips from ourFitness Staff and Certified Dietitian Nutritionist

And if that’s not enough incentive, if you lose the most weight and body fat, you’ll take home a lot of cash! Last year’s top winner took home over $1,200 in cash!

The program will run January 17 through April 10. Download Mission Fit 2017 brochure here. Stop by the Front Desk to register. Contact Katie Lipsett or call 319-263-7636.

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