Schedule your FREE introductory Nutritional Health Coaching session during November and December. Call or stop by at the Rec Center Front Desk to make your 45-minute appointment (319-295-2552). Pick up and complete the health history form to bring to your appointment. Each appointment includes a review of your health history and completion of a life balance exercise.

  • Be on purpose
  • Achieve balance in your life
  • Improve your nutrition and health

All appointments are with Sandy Holterhaus, Registered Dietitian Nutritionist.

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