Join Chris S. as he teaches how to properly use Kettlebells to increase strength, muscle tone and cardiovascular endurance while teaching correct body movement for everyday life. Class will meet in the TRX area.
Monday and Wednesday
12:00-12:45 PM
October 3-November 23
Only $30 to sign up! Money back if you come to class. Attend 75% of the classes and we don’t cash your check!
Limited to 8 participants. Sign up at the Front Desk.
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