This is a basic weight training class designed to help ladies become more confident using free weights. This is not an advanced class, but those looking for more challenging guidance can plan for the 6-week paid for program of Women on Weights 2.0 starting in January. Class will run on Tuesdays, beginning October 18th through November 8th from 6:00pm-7:00pm….

The High Court will be used for Rockwell Collins’s annual employee meeting beginning at 6:30pm on Monday, October 10 through Wednesday, October 12 at 1:00pm. The following class changes will occur: Monday, Oct. 10 – 7:30pm Tae Kwon Do will be moved to the Fitness Classroom Tuesday, Oct. 11 Class Cancellations: 5:25am TRX 5:25am Ironworks 8:15…

Yoga: Mind, Body, Breath is a slower paced class that will focus on breathing and relaxation, balanced with restorative poses.  Join Melicia for this new class on Tuesdays and Thursdays from 2:00-3:00pm starting October 4.

Rockwell Collins has scheduled a power outage that involves the Rec Center, Rec Center Physical Therapy and Pharmacy building. The purpose of the outage is to allow crews to upgrade the electrical service to several of their buildings. The Rec Center will be closed on Saturday, Sept. 24 from 6:00am until 7:00pm. The World Record Hula Hoop Challenge will be…

Don’t delay!! It’s time to sign up and be part of the World’s Largest Hula Hoop Workout. The Rockwell Collins Rec Center is hosting a world record attempt for the five-minute largest hula hoop workout on Saturday, September 24 at 9:00am. We need 408 participants to break the record! This event is open to the public and all ages are welcome! Please…

Join Chris S. as he teaches how to properly use Kettlebells to increase strength, muscle tone and cardiovascular endurance while teaching correct body movement for everyday life. Class will meet in the TRX area. Monday and Wednesday 12:00-12:45 PM October 3-November 23 Only $30 to sign up! Money back if you come to class. Attend 75% of…

For the upcoming school year, the Rec Center has teamed up with Eichhorn Recreation to provide sports programming for preschoolers. Children ages 3-5 can sign up to learn about Soccer, Basketball, Tennis and more all year long. Coach Jed Eichhorn and staff will help participants learn the fundamentals of each sport through age appropriate drills…

Trying to lose weight, but the scale won’t move? Rock-It Metabolism is a carb-cycling program designed by our Registered Dietitian, Sandy Holterhaus, with an exercise plan coordinated by Rec Center Exercise Physiologists as we work together to help you LIFT OFF those extra pounds. COUNTDOWN to a new lower body weight and fat percentage! Rock-It Metabolism will…

The Rec Center will be closed on Saturday Sept. 3 due to a Rockwell Collins campus-wide power outage from 6:00am to 7:00pm and will close at Midnight on Sunday, September 4. We will reopen on Labor Day, Monday, Sept. 6 from 7:00am until noon. We will re-open on Tuesday, Sept. 7 at 5:00am and resume our 24/7 schedule. Reminder, there will be…

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