Put a Spring in Your Step – March Road to Good Health Challenge

The Road to Good Health is a year-long program combining fitness, nutrition and physical therapy. You will be able to earn up to 90 FITREWARDS points each month by participating in the Road to Good Health activities. Each month there will be different topics and healthy activities you can participate in. The more you participate, the more FITREWARDS points you earn! For the month of March, FITREWARDS participants can earn points be:

Fitness: Participate in the 2016 Rowing Challenge and row 30,000 meters between March 15 & March 31.

Nutrition: Substitue a green salad or a green smoothies for one meal per week for the month of March to receive 30 points.

Physical Therapy: Purchase 30 minutes on the AlterG Treadmill for $10 to gain 30 points.

Stop by the Information Center every month for the new theme and the activities associated with it or check it out online at the FITREWARDS page.

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