From early prevention to last-ditch physical resistance, this class gives students the tools needed to deal effectively with situations ranging from uncomfortable to life-threatening. The goal of this program is to leave participants with self-confidence; the assurance that comes with knowing one is equipped to face a personal defense emergency. Class will be taught by C.M. Smaby, Cedar Rapids Police Department Instructor.

Six hours of training for only $50. Pre-registration is required. Class will be held in the Rockwell Collins Rec Center Fitness Classroom from  7:00-10:00pm.

  • Tuesday, January 31 – Session 1: Awareness lecture
  • Thursday, February 2 – Session 2: Hands-on defending against attackers

Open to Rec Center members and their families, Rockwell Collins employees and their families. A Maximum of 40 participants will be accepted.

For questions, email Katie Lipsett or call 319-263-7636.

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