Registration is now open for the next six-week Move It Lose It series which begins on Monday, November 9. Move It Lose It classes are offered at 5:30am, 9:00am, and 5:00pm.  Move It Lose It participants meet three times each week for a one-hour session of cardio and weight training and once per week with the dietitian. Sign…

The basketball courts and track will be closed on November 3rd and 4th for the Rockwell Collins Benefits Fair. The courts and track will reopen as soon as the tear-down is complete. Class changes and cancellations are posted at the Information Center.

A huge thanks to all the ZUMBA Party in Pink participants who attended the October 23 event. More than $500 was raised! And a shout out to the ZUMBA instructors, Amy V, Ashley, Laura and Shiho! It couldn’t have been done without the help of Janet, Julie and Kristy at the check in table! What fun…

Women on Free Weights is designed to increase the number of women engaging in resistance training. The FREE program will introduce, demonstrate and train women on a variety of free weight exercises designed to enhance overall strength. Space is limited to 6 participants per class. Register at the front desk. Questions? Contact Robin Hinrichs or 319-263-7588 or Dixie Church or 319-263-3963…

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