Do you need support for a gluten free diet due to celiac disease or gluten sensitivity? Maybe you just want to try gluten free to reduce inflammation, cravings or possible disease risk? Join Sandy Holterhaus, RDN, LD on Wednesday evening, October 7 from 5:30 – 6:30pm to learn the basics of a gluten free lifestyle.
Please register for this FREE class by calling 319-295-2552. We will meet in the Rec Center Lounge at 6:25pm.