Do you know the advantages of using a foam roller? Learn what it’s all about. Go from feeling good to feeling great with a foam roller self massage. Demo classes will be offered throughout the month of April.

  • Mondays: 8:30-8:50am with Robin
  • Tuesdays: 4:30-4:50pm with Brenda
  • Thursdays: 11:30-11:50am with Lindsay

Foam rollers will be provided for up to ten participants in the demo class – first come, first served. Feel free to bring your own foam roller or purchase one in our Pro Shop for only $30 plus tax.

CategorySpecial Events
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